Wednesday, 6 December 2006

Thoughts for New Workouts

I was reading this article at Outside Online about your exercise at different times of your life. I've picked up a few ideas for my next few routines:

  1. Crosstrain, ie do some swimming/cycling for some cardio.
  2. Stretch again. I'm going to start stretching everyday, starting today (7th december). When I get back to Uni I'll try Yoga.

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