Monday, 8 January 2007

Endurance - 8th & 9th January

So I've been running.

On the 8th I did 20mins, on the 9th 10mins.

Pretty shit really, I'm quite unfit at the moment but I'm not stressing as I've got a bit of time to get it back. I'm having a few stops if I need it; I'm training for football so I don't really need to stress the constant pace thing.

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