skip to main | skip to sidebar

Adam's Blog

Monday, 25 December 2006

The New Bodywork Program

I'm going to run 3x a week for 2 weeks (until 7th Jan).

I'll then start GPP. Details on that to follow (my comp is broken at the mo).

Posted by Adam at 23:35

Labels: Bodywork

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Adam
18 year old Chemical Engineering Student at Canterbury University.
View my complete profile

Blog Archive

  • ►  2007 (31)
    • ►  February (8)
    • ►  January (23)
  • ▼  2006 (28)
    • ▼  December (28)
      • Goal Setting: Big or Small?
      • Bodywork Plan
      • The New Bodywork Program
      • Review and The Fifth Area
      • Review
      • Pull, Fri 15th December - Push/Pull/Lower
      • Push, Wed 13th December - Push/Pull/Lower
      • Democracy vs. The Market
      • Review
      • Lower, Mon 18th December - Push/Pull/Lower
      • Pull, Fri 15th December - Push/Pull/Lower
      • Science vs. Religion
      • Push, Wed 13th December - Push/Pull/Lower
      • GPP & My Training Plans
      • Lower, Mon 11th December - Push/Pull/Lower
      • Adampedia!
      • Pull, Fri 9th December - Push/Pull/Lower
      • Why ALL Drugs Should Be Legal
      • Thoughts for New Workouts
      • Sites I Use
      • Push, Wed 7th December - Push/Pull/Lower
      • The Real World War II Analogy
      • Academic
      • Spirit
      • Finance
      • Bodywork - Push/Pull/Lower
      • Bodywork
      • Alright

Labels

  • Academic (2)
  • Blogging (2)
  • Bodywork (36)
  • Finance (2)
  • Football (1)
  • GTD (2)
  • Lifehacks/Productivity (4)
  • Music (1)
  • Philosophy (4)
  • Photography (2)
  • Politics (4)
  • Review (5)
  • Spirit (2)